1.Honey
Natural honey has been used by human beings since the past 2,500 years. The many health benefits of honey have made it an essential aspect of traditional medicines such as Ayurveda. The creator is also researching the benefits of honey in modern medicine.
Health Benefits of Honey
The three key benefits of honey are related to the fact that:
ü Honey is a natures energy booster
ü Honey is a natural remedy for the same ailments.
Health Benefits of Honey Health benefits of honey are awesomely a lot! Perk up the body, natural immune booster, promote healing of cuts and burns, curative for throats, colds, hangover, sleepiness, stomach upsets.
ü Honey has a healthy Glycemic Index (GI), meaning that its sugars can be gradually absorbed into the bloodstream to result in better digestion. We should try to avoid eating excessive high-glycemic foods which would prompt an elevated insulin release in our body as a result of the pancreas being stimulated to metabolize the sudden surge of glucose into the blood.
ü Honey includes natural minerals and vitamins which help the metabolizing of undesirable cholesterol and fatty acid on the organs and tissues into the system, hence preventing obesity and promoting better health for us.
2.Symplocos racemosa
S.racemosa is an evergreen tree or shrub. The leaves are dark green above, orbicular, elliptic-oblong, coriaceous and glabrous above; the flowers are white, turning yellow, fragrant, in axillary, simple or compound racemes; the drupes are purplish black, subcylindric, smooth and 1-3 seeded.
The astringent bark is given for the treatment of diarrhea, dysentery and liver complaints. It is recommended in the treatment of menorrhagia and other uterine disorder.
3.Rubia cordifolia
The roots are astringent, bitter and febrifuge. They are helpful in loose motions, dysentery, dyspepsia, stomachalgia, cardiopalmus, seminal weakness, vomiting, fever, and swellings. The leaves are helpful as a laxative, and expectorant, also in ophthalmia, hearing loss, inflammations, redness, diabetes, and asthmatic complaints. The fruits are useful in loose motions, dysentery, stomachalgia and good for heart and brain.
4.Rumex vesicarius
ü Aperient; Astringent; Diuretic,
ü The leaves are aperient, astringent, diuretic and cooling.
ü The seed is cooling.
ü It is roasted and used in the treatment of dysentery. The juice of the plant is cooling. It is useful in treating heat of the stomach, to allay the pain of toothache and, by its astringent properties, to check nausea.
ü Although no specific mention has been made for this species, dark green to brown and dark grey dyes can be obtained from the roots of many species in this genus, They do not need a mordant.
5.Blumea densiflora
Blumea is described as ayurvedic immunity boosters experts as hot, pungent and bitter; antipyretic; good for bronchitis, diseases of the blood, fevers, thirst and burning sensations. The root kept in the mouth is said to cure the disease of the mouth. In the Konkan region of India, the plant is used to drive away fleas and other insects. In Homoeopathic system, it is given in enuresis, neuralgia, headache, and cold borne cough.
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