Ayurveda
teaches us that the gradual accumulation of toxins in our body may cause over
time stagnation in tissue that may lead to the breast cancer. From the holistic
perspective, toxins may come from various sources including our toxic
environment, processed foods, lack of regular movement, and
even suppressed emotions or emotional stagnation.
The
key to maintaining healthy, cancer-free breasts resides in not
only self-exams and regular screenings, but also your everyday
lifestyle, including the following 8 steps keeping your body toxin free.
Breast
cancer is cancer that develops from breast tissue. Signs of breast cancer may
include a lump in the breast, a change in breast shape, dimpling of the skin,
and fluid coming from the nipple, a newly inverted nipple, or a red or scaly
patch of skin. In those with distant spread of the disease, there may be bone
pain, swollen lymph nodes, shortness of breath, or yellow skinits all. Its all
problems can Solve easily with the help of Ayurvedic
medicine for breast cancer.
Risk
factors for developing breast cancer include being female, obesity, lack of
physical exercise, drinking alcohol, hormone replacement therapy during
menopause, ionizing radiation, early age at first menstruation, having children
late or not at all, older age, prior history of breast cancer, and family history.
About 5–10% of cases are due to genes inherited from a person's parents,
including BRCA1 and BRCA2 among others.
Breast
cancer most commonly develops in cells from the lining of milk ducts and the
lobules that supply the ducts with milk. Cancers developing from the ducts are
known as ductal carcinomas, while those developing from lobules are known as
lobular carcinomas. In addition, there are more than 18 other sub-types of
breast cancer. Some cancers, such as ductal carcinoma in situ, develop from pre-invasive
lesions.
The
diagnosis of breast cancer is confirmed by taking a biopsy of the concerning
lump. Once the diagnosis is made, further tests are done to determine if the
cancer has spread beyond the breast and which ayurvedic treatment of cancer
are most likely to be effective.
Ayurvedic
medicine can include:
- advice on diet and special diets
- taking specific Ayurvedic medications
- herbal medicine
- massage
- meditation
- yoga, breathing and relaxation techniques
- bowel cleansing
1. Listen To Your Inner Voice:
Connect
with your body and mind. Take time to relax, breath deeply and fully.
Meditate daily. Exercise regularly. Listen to your body’s voice and
pay attention to its signs. When you feel like going to bed early, do it.
When you crave some specific food, have it.
2. Take Good Care Of Yourself And Do What You Love. Every
Day:
Indulge
in a healthy diet, move, get enough rest and sleep, cultivate happy
and loving relationships, and enjoy hobbies that make you happy.
Connect with your emotions. Writing a
journal or practicing the art of gratitude are wonderful ways to let
your emotional energy flow.
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here to know more about Ayurveda
medicine for cancer
3. Take Care Of Sweat The Smart Way:
Use
natural aluminum-free deodorants. Antiperspirants create a blocking layer,
which causes build up of in the tissue instead of its natural exclusion.
4. Free Your Breasts:
Underwire
bras cause stagnation in the tissue by constricting lymph circulation.
Wear comfortable bras without wires. As my brilliant teacher
Claudia Welch says: “Save your underwire bra only for a special
stagnation.”
5. Be Friends With Your Plate:
Choose
foods which contain plenty of prana or life energy. Enjoy whole,
fresh, alkalizing, organic, local, and enzyme rich foods when possible.
Load up on fiber and make it your habit. Your body will thank
you for it. Avoid leftovers, GMO, processed, canned, frozen, fried and
microwaved foods – all of these are low in nutrition and may be
a potential source of toxin accumulation.
6. Spice it up:
Warming
spices increase circulation and energy flow. By following your individual
body constitution (Vata, Pitta and Kapha) and seasonal changes, spices such as
garlic, ginger and turmeric are beneficial.
7. Massage Your Breast Daily:
Pamper
yourself with a gentle loving breast massage. Use warm castor
oil or sesame oil (organic is the best choice, if available).
Massages detoxify and stimulate the lymph system.
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